The Official Endurance Drink of the MTN National MTB Marathon Series and FPC/Nissan MTB Series

Introduction to Enduren Products

Enduren Sports/Endurance Drink

Enduren is a high performance completely natural carbohydrate supplement for the serious and recreational athlete. Specifically designed to raise energy levels, enhance endurance, prevent dehydration and aid recovery, it enables you to train harder and longer and race faster. The unique blend of slow, medium and fast release carbohydrates provides instant energy but also sustain energy levels leading to stable blood sugar during exercise. Mental vitality and concentration is promoted via the supply of glucose, which is a primary brain fuel. Enduren is exceptionally palatable, the difference between pure water and Enduren mix barely noticeable during strenuous physical exercise, with the effect that it is easy to drink continuously even during long events. The natural composition of Enduren prevents the occurrence of allergic reactions like gastro intestinal upset, mucus build-up, tight chest as well as cramping, often caused by additives in sports drinks.

Consuming Enduren before exercise builds up the glycogen stores in your muscles and liver. This, combined with consuming Enduren during exercise, improves performance and delays the onset of fatigue and cramping. Consuming Enduren after exercise raises energy, assists re-hydration and rebuilding of glycogen stores, thus promoting recovery. Non-athletes can also use Enduren to raise and sustain energy levels during normal everyday work and leisure.

Composition:

Fat Free
Sucrose Free
Proprietary Natural Carbohydrate Blend
No preservatives, colourants or flavourants
Energy: 1550Kj/100g

Carbo-loading:

Consume 1 to 2 litres of Enduren, in addition to a carbohydrate rich diet, during the 2 to 3 days leading up to the event. For loading and recovery you can flavour the mix with your favourite fruit juice.

Day of Event:

Pre Event: Consume 500ml of Enduren 1 hour before the start.
During Event: Consume 500 to 750 ml Enduren per hour.
Post Event:  Consume 750ml to 1.5l of Enduren within 30 min of end of event.

Servings:

1 Tub Enduren makes up to 40 bottles (20 litres). Athletes are different and therefore some prefer a more concentrated mix and some a less concentrated mix, which will obviously influence the number of servings.

Enduren Cramp & Fatigue Buster

Enduren Cramp&Fatigue Buster is a unique combination of Magnesium-, Calcium-, Sodium-, Potassium- and Iron Phosphates. It assists in balancing the bodies stores of mineral salts essential for sport performance, fighting fatigue and preventing cramping.
·Magnesium Phosphate is a nerve nutrient, anti spasmodic and general pain killer. It aids greatly in the prevention and curing of cramping.
·Calcium Phosphate is a cell restorer. It improves bone density - people who are at risk of osteoporosis and/or experiencing delayed bone healing after fractures should be taking this regularly. It also plays a major role in blood development and blood cell formation. The blood is the vehicle the body uses to carry its fuel to its different muscles, organs etc.
·Sodium Phosphate is an Acid Neutraliser (thus reduce/buffer acid build up from lactic acid). It also helps in the prevention of vascular disease and heart attacks by protecting the vascular system from accumulated deposits. A shortage of this mineral results in clogged pores. It also plays a vital role in weight reduction.
·Potassium Phosphate helps prevent mental and physical exhaustion, it acts as a nerve and brain cell nutrient and is a strong anti-septic. It is absolutely essential for today’s stressful lifestyles. When one experiences poor memory, lack of concentration, hyperactivity in children, insomnia and the inability to comprehend it normally indicates a deficiency in this mineral salt.
·Ferrum (Iron) Phosphate is an oxygen carrier, anti-inflammatory. It increases the blood’s ability to carry oxygen, thus increasing the body’s capacity for sports performance. A weak immune system and low resistance to infections also indicates a deficiency.
·Phosphate forms an integral part of ATP (Adenosine Triphosphate), which powers most energy consuming activities of Cells.

Directions:

Disolve 2-3 tablets under tongue, twice daily on an empty stomach, as a daily supplement if you train regularly or if you lead a stressfull life style.
Disolve 1-3 tablets per hour under tongue, during training/competition lasting longer than 3 hours.
Disolve 3 tablets under tongue, immediatly if cramping occurs in order to stop cramping.
Enduren Cramp&Fatigue Buster is a natural supplement which can be used on a daily basis for extended periods of time to ensure balanced stores of mineral salts. It is recommended to disolve Enduren Cramp&Fatigue Buster in the mouth as this ensures better and faster absorption of the mineral salts thus enhancing the effect of the tablets. If it is impossible to take it in this way it can be disolved in water or a natural drink like Enduren Natural Sports Drink.